This book may be the most authoritative & comprehensive information guide for understanding the truly amazing benefits of 5HTP for many ailments and health concerns.
The book was written by one of America’s leading naturo-pathic physicians, 5-HTP goes on to explain how this natural amino acid can safely and effectively improve low serotonin levels, which have been linked to many health problems such as anxiety, depression, obesity, migraines, and sleep disorders.
5HTP is also a powerful antioxidant that can protect the body from the damage of free radicals, while reducing the risk of some serious illnesses like cancer. 5-HTP has already helped thousands, and Dr. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.
Simple, Fun and Creative Ideas To Keep Your Kids Happy and Entertained
Regardless, if your kid’s ages are 3 to 12, this interesting book contains hundreds of educational, engaging and fun activities for them to do. You will have the perfect solution when you hear the words “I am bored”. There are plenty of time tested activities to keep your children engaged all day, every day.
Holly Homer & Rachel Miller are the people behind the increasingly popular website KidsActivitiesBlog.com.
This book contains activities that have never before been seen on their blog. They range from making edible play dough &; creating homemade sidewalk chalk in addition to playing shoebox pinball and putting together a balance beam obstacle course. With a variety of outdoor & indoor activities and suggestions for matching up according to your children’s age, this book will provide long term fun for your entire family.
This best selling book is for every boy from 8 to 80, covering crucial boyhood abilities such as constructing a tree house, learning how to fish, discovering true north, as well as answering the age old concern of exactly what is the big deal with girls.
In our digital age, it is good to know that there remains a place for tying knots, skipping stones and tales of unbelievable courage. This book brings back Sunday afternoons, promotes curiosity, and makes for fantastic father and son activities. The siblings Conn and Hal have assembled a fantastic collection of all things that make being young or young at heart enjoyable such as building go carts and an electromagnet, determining the identity of insects and spiders, and creating fun paper airplanes.
The entirely revised American Edition includes:.
The Greatest Paper Airplane in the World
The Seven Wonders of the Ancient World
The Five Knots Every Boy Should Know
Building a Treehouse
Making a Bow and Arrow
Fishing (revised with US Fish)
Timers and Tripwires
Baseball’s “Most Valuable Players”
Famous Battles-Including Lexington and Concord, The Alamo, and Gettysburg
This guide contains ten of the top fishing knots that are clearly labeled and illustrated on 3 water proof plastic cards. It is available in an useful size for your pocket, fishing vest, tackle box or on your boat. Bonus: It likewise folds out into a 12 inch ruler! This is the best selling guide to fishing knots in the U.S. The 10 most popular fishing knots: Palomar Knot, Uni Knot, Improved Clinch, Surgeon’s Knot, Perfection Loop, Dropper Loop, Double Uni Knot, Surgeon’s End Loop, the Nail Knot and the Blood Knot.
Zip lines, go carts, skating ramps and much much more! In this really fun book from Todd Davis, extreme sports athlete and the host of HGTV’s “Over Your Head”, presents 25 great projects for dads and their kids to build together. Even the busiest dads can choose projects that span from easy to challenging, and they can select projects that can take anywhere from just a few minutes to all weekend. Readers are provided all of the directions they would need in order to pickup the materials that might be found around the house or at your local hardware store. Then they can get to work creating a sweet BMX ramp or half-pipe, building a tree house or tire swing, or throwing together a slip & slide or tie dye station for an afternoon of bonding and fun. The book comes with plenty of color photographs, easy to follow instructions, and many detailed illustrations, Handy Dad is loaded with creative and inexpensive ways to keep kids (and dads) happy and entertained for hours to come.
This book is currently the most popular weight loss and overall health book available.
The 10-Day Green Smoothie Cleanse will certainly get you started on your program for losing weight, increasing your energy level, clearing your mind, and improving your overall health. This program uses super nutrients from leafy greens and also fruits, green smoothies will fill you up and are very healthy and delicious. As a result of drinking these smoothies, your overall health as well as your energy levels will begin to improve to levels that you may have never experienced before in your life. In as little as 10 days, you can begin to feel the benefits including: losing weight, reduced cravings, clearer focus, and improved digestion. If you are dedicated with this program, it can certainly change your life.
the book also provides shopping lists, recipes, and instructions for the 10 Day cleanse, along with tips for attaining optimal results. In addition, the book offers suggestions on how to maintain your weight and continued good health.
If you stick with the program, you can expect to:
Lose up to 10 to15 pounds in 10 days
Get rid of stubborn body fat and belly fat
Lose weight fast without difficult workouts
Learn to adopt a healthier lifestyle of healthy eating and detoxing
Help your body to naturally crave healthier foods to maintain your results
Get over 100 smoothie recipes for all types of health conditions and to meet your goals.